Vitamin D is a fat soluble vitamin that has many functions associated with good health.
Vitamin D contributes to the absorption of minerals such as calcium, magnesium, and phosphates. It is involved in the maintenance of healthy teeth and bones, and is associated with protecting against viral infections.
It is mostly naturally synthesised in the body by skin cells, starting from a derivative of cholesterol. This action is facilitated by the sun’s rays and in particular UV-B radiation. It can be absorbed from food but generally only about 20% of the Body’s requirement can be obtained from food.
It promotes physiological growth, skeletal health, bone repair, and can help limit bone degeneration such as osteoporosis in older age.
Severe deficiency of vitamin D can cause rickets in children and osteomalacia in the elderly.
It is only present in a few foods and in most cases this is even lower today due to intensive cultivation and plant breeding.
Colloidal vitamin D is an ideal form to help limit vitamin D deficiency as it is absorbed directly into the body without passing through the digestive system.
Instructions for use:
It is best taken sublingually, 10 – 15 sprays 2/3 times a day keeping it in the mouth for 1 minute before swallowing.
